1. What are the main factors affecting growth? chronic obstructive pulmonary disease Cases among young people?
1. Smoking and Tobacco Use: Shrines and tobacco (bidis and cigarettes) and smokeless tobacco play an important role in causing respiratory diseases so far.
2. E-cigarettes are harmful to the health of teenagers, middle-aged people and pregnant women, and increasing use among teenagers is proving harmful.
3. air pollution Contains large amounts of pollutants from automobile emissions; industrial emissions; and construction, especially housing construction in urban areas. This can cause breathing problems to worsen.
4. Many households primarily use biomass fuel (wood, manure and crop residues) for cooking. Releases toxic fumes and ash into the environment. Additionally, low air circulation in common areas can exacerbate the problem.
5. People under a certain age may be exposed to various lung hazards such as dust, chemicals and other products in certain work fields such as construction and agriculture.
6. Lung disease or respiratory infection in childhood may affect lung function. Function, may also lead to the occurrence of diseases such as chronic obstructive pulmonary disease in later life.
7. Evidence also shows that urbanization and lifestyle changes are among the causes of physical inactivity.
2. What role do environmental factors (such as air pollution or exposure to second-hand smoke) play in the rising incidence of COPD in young people?
1. Air pollution: Every vehicle emits high amounts of particulate matter pollution such as PM2.5 and PM10, including exhaust gas, industrial emissions and construction dust. Because fine particles of these materials can easily pass through the airtight seal around the flange port, furthest from the lungs, causing long-term inflammation and respiratory illness. It marks how young people living near factories and industrial areas are exposed to pollutants that cause or emit thought-provoking pollutants, especially those harmful to health, mainly affecting the respiratory system. When people use biomass fuel for cooking and heating, they are bound to suffer from chronic respiratory diseases. Especially in enclosed rooms such as restaurants, bars and theaters.
2. Second-hand smoke: It has been observed that young people are also victims of second-hand smoke and their family members also smoke. This exposure can lead to exacerbations of chronic obstructive pulmonary disease (COPD).
three. How does lifestyle, including smoking or vaping habits, influence the development of chronic obstructive pulmonary disease (COPD) in young people?
They contain thousands of flammable chemicals that can also cause inflammation and other illnesses. Damage lung tissue. Any normal form of smoking may contribute to the development of COPD. People who smoke but start smoking earlier or smoke for a longer period of time may develop COPD later in life. Life is a result of the new normal lifestyle, which includes chronic exposure to smoke. Teens are increasingly using these devices, exposing them to nicotine and other substances. Depositing other people’s toxic particles into the lungs. Some studies show that most e-cigarettes contain toxic chemicals that can cause respiratory problems.
The use of e-cigarettes, especially by young people, reduces the number of people exposed to dangerous substances. products, so long-term abstinence from different substances can affect lung health. When muscles cannot be exercised, it leads to a general decline in respiratory health. diet Obesity caused by a sedentary lifestyle can lead to worsening respiratory function and decreased lung function. They have learned that a lack of fruits and vegetables in the diet can lead to lung disease.
Malnutrition affects the immune system, which increases the likelihood of respiratory infections. Interactions between smoking or vaping behavior and other toxic or carcinogenic sources, thereby increasing the risk of COPD (e.g. through air pollution).
Four. Precautions to keep your lungs healthy
If you smoke, get help quitting. Among the public supports available are those related to support groups, smoking and other tobacco products. It is also important not to use e-cigarettes and all types of vaping devices as they can have negative effects on lung health.
Avoid going out during the day Poor Air Quality Using an Air Purifier: Filtering Pollutants from the Air Indoors Most of these indoor air pollution control measures are designed to physically remove pollutants from the indoor air, allowing for effective ventilation. Remember to always open your windows while cooking to allow air circulation in your home. Regular exercise: such as walking, biking, or swimming. This improves lung capacity and overall fitness.
Breathing exercises: Patients may also be counseled, such as deep breathing or yoga that can also help improve lung function and reduce stress. Adding fruits and vegetables (such as berries, green leafy vegetables) to your daily diet. Some fruits contain antioxidants, such as carrots and citrus fruits, which can strengthen lung function. Many people become dehydrated and should drink water to maintain mucous membranes and lung function. good.
Regular health check-ups: On the one hand, if you have risk factors for a certain disease, such as if you are a smoker, you should have routine appointments and spirometry studies to assess the condition of your lungs. If persistent coughing, shortness of breath, or wheezing is a sign of a chronic illness such as bronchitis, asthma, emphysema, or another serious illness, you should seek medical attention. Professional and timely.
Avoid secondhand smoke: Minimize the effects of secondhand smoke by not exposing yourself to areas where smokers are present. By practicing meditation or some other effective techniques, you can effectively eliminate stress. Affects overall health.
(Article provided by: Dr. Sachinkumar S. Dole Consultant, Pulmonologist, DPU Super Specialty Hospital (Pimpri, Pune))
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